Adrian Jourdan Training Log
Sunday, April 24, 2016
Sunday 4/24/16
Weightlifting
Snatch
Weight of the Day - 97 kg (barely missed 103 and 105 several times)
Clean & Jerk
Weight of the Day - 118 kg (cleaned but missed jerks at 124 and 125)
Front Squat
3 sets x 2 reps @ 80% (110 kg)
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