Friday 4/15/16

Weightlifting
Snatch from 1" deficit
2 sets x 2 reps @ 85% (90 kg)
2 sets x 2 reps @ 80% (85 kg)

Clean from 1" deficit
4 sets x 2 reps @ 85% (106 kg)

Jerk
4 sets x 2 reps @ 85% (106 kg)