Adrian Jourdan Training Log
Sunday, April 12, 2020
Sunday 4/12/20
Accessories
Back Squat
Heavy Single
145 kg (missed 150)
Goblet Bulgarian Split Squat
3 sets x 8 reps each leg @ 16 kg
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment