Monday 4/6/20

Accessories
Front Squat
Heavy Single
132 kg (missed 137)

Trap Bar Deadlift
Heavy 5
190 kg (higher handles)
1 set x 15 reps @ 107 kg

Single Arm Kettlebell Front Squat
1 set x 6 reps @ 35, 44, 53, 88#
1 drop set x 3 reps each @ 88, 53, 44, 35, 14# (10 reps)