Adrian Jourdan Training Log
Tuesday, September 18, 2018
Tuesday 9/18/18
Weightlifting
Snatch
1 rep
Worked up to 205#, missed 210#
Power Clean + Jerk
1 + 1 reps
Worked up to 245#
Strict Press
5 RM
115# (Missed 4th rep @ 120#)
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