Friday, September 28, 2018

Friday 9/28/18

Conditioning
Team Series 2018 - 5

10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1 (each)
Bar Muscle Up
Snatch (95/65)

20 min cap

139 reps w/ Andi
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