Adrian Jourdan Training Log
Saturday, September 15, 2018
Saturday 9/15/18
Conditioning
A: Run
B: Ski
C: 100 m Sled Pulls (3x45#)
32 min AMRAP
5000 m Ran, 6258 m Skied, 1600 m Sled Pulled w/ Andi & Chloe
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