Thursday, August 23, 2018

Thursday 8/23/18

Accessories
Step Back Lunge
1 rep each side @ 255#

Clean + Front Squat + Thruster
165 - 175 - 185 - 195 - 205 - 215 - 205 - 210#
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)