Saturday, February 20, 2016

Saturday 2/20/16

Weightlifting
Snatch
5 set x 1 rep @ 80% + 2 kg (82 kg)

Clean & Jerk
5 sets x 1 rep @ 80% + 2 kg (98 kg)

Front Squat
Weight of the Day - 132 kg (1 kg PR)
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