Saturday, February 27, 2016

Saturday 2/27/16

Weightlifting
Snatch
Weight of the Day - 90 kg (was not in the best mood/irritated/stressed and nervous system was just not cooperating)

Clean & Jerk
Weight of the Day - 120 kg (3 kg PR)

Front Squat
3 sets x 2 reps @ 80% (106 kg)


Yoga

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