Adrian Jourdan Training Log
Saturday, July 18, 2015
Snatch
5 sets x 1 rep @ 80% (75 kg)
Clean & Jerk
5 sets x 1 rep @ 80% (90 kg)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment