Saturday, April 20, 2019

Saturday 4/20/19

Conditioning
5 Pull Ups
15 Push Ups
22 Sit Ups
10 rounds

16:36


BJJ
Rolled 2 rounds of 5 min
K Control to sweep
Rolled 5 rounds of 5 min
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)