Adrian Jourdan Training Log
Monday, May 23, 2016
5/23/16
Weightlifting
Snatch
Weight of the Day - 98 kg (Almost had 103 and 105 again)
Clean & Jerk
Weight of the Day - 117 kg (Attempted 124 but no legs left)
Front Squat
3 sets x 2 reps @ 80% (112 kg)
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