Adrian Jourdan Training Log
Saturday, May 28, 2016
Saturday 5/28/16
Weightlifting
Snatch
Weight of the Day - 95 kg (8 kg under PR)
Clean & Jerk
Weight of the Day - 120 kg (3 kg under PR)
Front Squat
4 sets x 2 reps @ 80% (112 kg)
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