Adrian Jourdan Training Log
Sunday, April 3, 2022
Sunday 4/3/22
Weightlifting
Snatch
1 set x 1 rep @ 86 kg
3 sets x 3 reps @ 80 kg
Clean & Jerk
5 sets x 1 rep @ 40 kg
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment