Adrian Jourdan Training Log
Sunday, April 17, 2022
Sunday 4/17/22
Weightlifting
Snatch
4 sets x 1 rep @ 50 kg
4 sets x 1 rep @ 60 kg
Clean & Jerk
4 sets x 1 rep @ 55 kg
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment