Friday 7/17/20

Accessories
Back Squat
1 set x 8 reps @ 90 kg
1 set x 8 reps @ 98 kg
1 set x 6 reps @ 113 kg
1 set x 6 reps @ 120 kg

Bench Press
1 set x 8 reps @ 65 kg
1 set x 8 reps @ 70 kg
1 set x 6 reps @ 80 kg
1 set x 6 reps @ 85 kg