Adrian Jourdan Training Log
Tuesday, January 1, 2019
Tuesday 1/1/19
Weightlifting
Snatch
5 sets x 1 rep @ 40 kg
Clean & Jerk
5 sets x 1 rep @ 60 kg
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment