Friday, June 8, 2018

Friday 6/8/18

Accessories
25 m Sprints
5 sets

Back Squat
2 sets x 2 reps @ 275#


Conditioning
10 -15 - 20 - 15 - 10
Cal Row
5 - 10 - 15 - 10 - 5
DB Hang Power Clean
T2B
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