Adrian Jourdan Training Log
Saturday, March 23, 2019
Saturday 3/23/19
BJJ
Rolled 4 rounds of 5 min
Guard Pass with Clock Choke
Rolled 5 rounds of 5 min
Awarded second stripe
Conditioning
BikeErg
6040 m
22:03
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment