Adrian Jourdan Training Log
Sunday, November 27, 2016
Sunday 11/27/16
Weightlifting
Eccentric Snatch
5 sets x 1 rep @ 60 kg
1 Clean + 2 Jerks
6 sets x 1 rep @ 95 kg
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment