Saturday, November 19, 2016

Saturday 11/19/16

Accessories
Step Back Lunge
1 set x 10 reps @ 110#
1 set x 8 reps @ 130#
1 set x 6 reps @ 140#
1 set x 4 reps @ 150#

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)