Adrian Jourdan Training Log
Tuesday, November 27, 2018
Tuesday 11/27/18
Accessories
Strict Press + Push Press
5 sets x 10 + 10 reps @ 65#
BikeErg
20 min
7593 m
Conditioning
12 Cal Row
3-6-9-12... HSPU
14 min AMRAP
134 reps
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