Adrian Jourdan Training Log
Thursday, January 19, 2017
Thursday 1/19/17
ROMWOD
Hercules 2.0
Conditioning
Swimming
50 yards every 90 sec (about 1:1)
20 rounds
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment