Adrian Jourdan Training Log
Sunday, March 26, 2017
Sunday 3/26/17
Weightlifting
Power Snatch
3 sets x 1 rep @ 85 kg
Power Clean + Jerk
2 sets x 1 rep @ 100 kg
1 set x 1 rep @ 105 kg
1 set x 1 rep @ 110 kg (Possibly a beltless PR?)
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