Adrian Jourdan Training Log
Thursday, March 26, 2020
Thursday 3/26/20
Conditioning
8 cal Row
3 Strict Ring Pull Up
30 DUs
2 Alt SA DB Snuster (55#)
20 min AMRAP
*ascending ladder on snusters*
1 for 1 with Julie W.
5 Snusters in the round of 12
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