Saturday, February 17, 2018

Saturday 2/17/18

Conditioning

 Morelli & Joering EOW

Partner
54 Wall Ball (20#)
10 Deadlift (225#)
29 Bar Over Burpees
16 Cal AirDyne
39 KBS (70#)
2 Bar Muscle Up

18 min AMRAP

429 reps w/ Dude
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