Adrian Jourdan Training Log
Monday, February 19, 2018
Monday 2/19/18
Weightlifting
Snatch
3 waves x 1 rep @ 88, 91, 94 kg
Back Squat
1 set x 3 reps @ 112 kg
1 set x 3 reps @ 128 kg
2 sets x 3 reps @ 136 kg
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