Adrian Jourdan Training Log
Tuesday, September 26, 2017
Tuesday 9/26/17
Accessories
Broad Jump
1 RM - 107" (Toe to Heel)
Power Clean
1 RM - 250#
Back Squat
5 sets x 3 reps @ 235, 255, 275, 285, 300 (missed 3rd rep)
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