Tested some workouts for an upcoming competition.

Clean Complex as heavy as possible.

Clean - Hang Squat Clean - Jerk - Jerk

Goal was 205 but got up to 225. Very happy with that and definitely a PR weight for any kind of complex.

60 AKBS (53#)

50 Wall Ball (20#)

40 Box Overs

30 T2B

20 Burpees

10 Deadlift (275#)

13:18