Wednesday, March 4, 2015

20 DUs
10 Sit Ups (w/ Abmat)
5 Push Press (115#)
11 min AMRAP

12 rnds + 21 reps

Used new Inov-8 235s and they were awesome!

Arnold coming up this weekend, so I'll be lucky to get a workout in at all over the next four days.
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