Adrian Jourdan Training Log
Wednesday, November 24, 2021
Wednesday 11/24/21
Conditioning
BikeErg
20:03
8,603 m
Weightlifting
Power Clean
3 sets x 1 rep @ 120 kg
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment