Adrian Jourdan Training Log
Thursday, December 8, 2016
Thursday 12/8/16
Weightlifting
2 Cleans + 1 Jerk
6 sets x 1 rep @ 100, 100, 100, 105, 110, 110
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment