Tuesday, June 4, 2019

Tuesday 6/4/19

Accessories
Bench Press
3 sets x 8 reps @ 135#

Trap Bar Deadlift
3 RM
420# (higher handles)


Conditioning
400 m Run
10 Tire Flips (240#)
20 Pull Ups
30 min AMRAP

266 reps w/ Chloe
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