Weightlifting
Russian Snatch Balance
3 sets x 5 reps @ 20 kg
Snatch
5 sets x 1 rep @ 80% (77 kg)
Clean & Jerk
Weight of the Day - 112 kg (1 kg under PR)
(Cleaned 116 but wasn't able to Jerk it)
BJJ
Practiced some guard passes
Three rounds of rolling
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