Adrian Jourdan Training Log
Thursday, October 1, 2020
Thursday 10/1/20
Conditioning
3 min BikeErg @ damper 5
30 Banded Good Mornings
5 sets
100 Burpees
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment