Adrian Jourdan Training Log
Saturday, November 15, 2025
Saturday 11/15/25
Accessories
Trap Bar Deadlift (Higher Handles)
3 sets x 3 reps @ 168 kg
BJJ
Rolled 6 rounds of 6 min
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment