Adrian Jourdan Training Log
Saturday, May 6, 2023
Saturday 5/6/23
Weightlifting
Snatch
5 sets x 1 rep @ 70 kg
(1.264, 1.267, 1.325, 1.346, 1.262 m/s)
Clean & Jerk
3 sets x 1 rep @ 90 kg
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