Adrian Jourdan Training Log
Monday, May 15, 2023
Monday 5/15/23
Accessories
Back Squat
3 sets x 5 reps @ 135#
Pull Up
3 sets x 5 reps
Calf Raise
3 sets x 10 reps @ 135#
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment