Monday, November 27, 2023

Monday 11/27/23

Accessories
Modified Sumo Deadlift
Heavy Single
182 kg


Conditioning
5 Pull Ups
5 Dips
10 Stall Bar Leg Raises
10 Wall Ball (10# / 10')
5 rounds
14:04
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)