Tuesday, November 12, 2019

Tuesday 11/12/19

Accessories
Modified Sumo Deadlift
1 set x 5 reps @ 265#
1 set x 5 reps @ 295#
1 set x 14 reps @ 315#

Tabata Front Squat (75#)

Double Dumbbell Single Leg RDL
5 sets x 10 reps each leg @ 40#s
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