Adrian Jourdan Training Log
Friday, April 19, 2024
Friday 4/19/24
Accessories
Dips
3 sets x 10 reps
Pull Ups
3 sets x 6 reps
Cable Chest Fly
3 sets x 15 reps @ #4
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment